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10-Week Anti-Aging Program (10+)

Center for Acupuncture & Anti-Aging Medicine

Dr. Chianni Lin, DAOM

Acupuncturist & Integrative Medicine Specialist located in Santa Monica, CA

Although the risk of disease and physical ailments clearly increases as we age, poor health is not an inevitable consequence. Many illnesses and health issues are avoidable through preventive measures. These include practicing a healthy lifestyle (regular physical activity, healthy eating, adequate sleep, stress management) and the use of early-detection practices.

Dr. Chianni Lin’s 10-Week Anti-Aging and Health Improvement plan focuses on improving the health, quality of life and vitality of her patients in Santa Monica, California, and helping to prevent illness. Visit her at the Center for Acupuncture & Anti-Aging Medicine.

10-Week Anti-Aging Program Q&A

What is the 10+ Anti-Aging Program?

Dr. Chianni Lin has developed a 10-week integrated health improvement program to accelerate the achievement of your health goals, to help you feel better and more vibrant, and to improve your overall quality of life. It is a lifestyle change program that will improve your body, mind, and spirit in a sustainable way. The program called “10+” is a customized program that incorporates acupuncture, herbal therapy, nutrition, yoga and other exercise and movement with active lifestyle coaching over a 10-week period.

What does the personalized 10-week program include?

To ensure you get the most optimal results from the 10-week program, it will be tailored to meet your personalized needs including the following:

  • An initial 1 ½ hour evaluation where we will jointly set goals for the 10 weeks
  • 9 weekly acupuncture sessions which will also include a check-in discussion of your progress against goals
  • 2 private movement sessions (yoga and/or qigong)
  • Weekly herbs customized to help address your health issues and support your achievement of your health goals
  • Mid-program (week 5) face-to-face review and coaching session
  • Ongoing direct access to Dr. Chianni Lin via email and text over the full program

What are the Benefits of the 10+ Program?

The potential benefits of the program are significant and may include the following:

  • Achieve clarity around your health priorities and goals
  • Develop an ongoing plan to improve longevity and sustain your health
  • Increase energy, vitality and outlook
  • Healthy weight management
  • Decrease in inflammatory markers, stress and blood pressure
  • Boosting of the immune system to fight off infection and disease
  • Improvement in mood and better management of stress and anxiety
  • Enhanced ability to relax and achieve healthy sleep patterns
  • Better management of and reduction in chronic pain
  • Increase strength and flexibility
  • Healthier and more vibrant skin
  • Improve digestion and better eating habits
  • Mitigate and reverse the progression of chronic disease

 

With a unique blend of anti-aging acupuncture, powerful herbal formulations, and Eastern medicine's wisdom, Dr. Lin is committed to providing holistic, patient-centered care designed to improve longevity and vitality.